Happy Friday! Well, Friday is almost over. But it has been a good day! I got to hang out with one of my best friends, Ashley, that I’ve known since I was in 1st grade! She is amazing and such an inspiration. She has lost over 100 pounds! I am so proud of her. She has a new goal for losing more weight and getting healthy and I’m so excited at the chance to help her. We’re going grocery shopping tomorrow (my idea of a fun time) to pick healthy options for her to eat. To help keep her accountable, I’m going to start regularly featuring her on the blog. At least once a week to see her progress. More on that tomorrow!
So, what did I eat Thursday?
| Meal | Food | Calories |
| Breakfast | Corn flakes | 100 |
| Almond milk | 30 | |
| Lunch | Left over pasta and red sauce | 300 |
| Apple sauce | 50 | |
| Snack | Fiber one bar | 90 |
| Dinner | 4 tacos | 450 |
| Dessert | Toblerone (1 piece) | 40 |
| Total | 1060 |
We had to have those 50 cent tacos on Thursday again. I think the tradition is back. Plus, they’re just so darn tasty!
Annnnddd I did not get around to working out again. Definitely failing this week. I’m not sure what happened. But I’m excited for the CrossFit intro class tomorrow! I will be dragging Daniel there tomorrow regardless of how tired we are (it’s almost midnight, eek!).
I had coffee tonight with Ashley, so hopefully I can still fall asleep easily. She has the Folgers Mocha Swirl and it is amazing! No creamer, just a little sugar and it’s good to go!
Alright, time to attempt to sleep. Goodnight!
Health My Lifestyle 