Keeping to my goals, I ran 3.5 miles yesterday! It was tough and hot so on the last mile Daniel and I decided to walk and talk. Then later in the evening we decided to go on another walk around town and went about 4 miles!
Meal | Food | Calories |
Breakfast | Cereal | 80 |
Almond milk | 15 | |
Egg | 100 | |
Lunch | Fruit Smoothie | 190 |
Left over Mango Grilled Chicken Wrap | 240 | |
Dessert | Left over Cheesecake | 300 |
Dinner | Tomato Basil Wontons | 192 |
Left over Fajita Taco Salad | 180 | |
Snack | Fruit | 15 |
Total | 1312 |
After the run we had left overs (the mango grilled chicken wrap) and a fruit smoothie. We were running out of supplies so I added a banana, greek yogurt, orange juice, blueberries, strawberries, and pineapple. Ok that doesn’t sound like we’re running out but we were out of almond milk, spinach, and frozen fruit. I added 5 ice cubes to fill it out more and make it nice and cold.
We had all that fruit only because my mom gave us a fruit platter that she forgotten to serve on saturday. Yummy fruit!
For dinner we had my left overs from saturday, the Fajita Taco Salad. Then we had all the ingredients for some Tomato Basil Wontons so of course we had to make those. I realize we eat those a lot… They’re just so good! I’m addicted. Is there a Tomato-Basil-Wonton-Eaters Anonymous? If so, you can’t make me go!
So I think I owe you a little weigh-in — it’s been over a week! Ok, so last time I was 132.8 on July 30th. I’m down to 131.8 lbs. I’ll take it! That’s three pounds down. Not speedy but it’s definitely a healthy weight loss. I wish it was faster. I wanted to be down 10 lbs by the time school started August 26th. I’m not sure I’ll make it. That does make me a little disappointed. I’ve been making some unhealthy decisions and not working out enough. I hope in the next two weeks I can stay on track so I can see some more improvement. It’d be nice to get over that 5 lb mark!