Back In Action

Wow. What a whirlwind week.  Let me recap:

Ok, I failed at keeping track of my calories… however, I am losing weight! I think the last time I said my weight was here back on September 10th where I claimed I was 129 again.  Ok, realistically I was probably at 129.4 or something. But this morning I was at exactly 129.0 which I haven’t been in a loooonnnngggg time.  I hope to get down to 128 this week! Maybe even 127 if I step up my game.  I realize that October is upon us and I only have about 5 weeks to get down to my goal of 120.  I thought I’d be doing better by now but I seem to be plateauing.

Food-wise, this week has been better than most.  I failed at keeping tracking of all my calories (too stressed to care), but I really didn’t have any sweets all week except for last night.  And most of my meals consisted of lots of veggies.  I made Spaghetti Squash again.  Of course adding lots of veggies and more squash to the sauce!

spaghetti squash sauce

spaghetti squash

I chopped up fresh veggies and snacked on them with a little ranch.

veggies and ranch

Daniel made a delicious lemon peppered Swai with Alfredo pasta.

lemon peppered swai

Daniel also made us a stir fry with the Bangkok Peanut Sauce again. Sans chicken this time.

thai peanut stir fry

And then in my rush between classes and work, I made these little guys as a snack/lunch.  A slice of bread with turkey slices, spinach, feta, and Chipotle Raspberry sauce. Tasty!

half sandwich snack

Last night, the Grad Student Association for the College of Business Administration was hosting a BBQ potluck for all the grad students.  I decided to make Southwest Chipotle Chicken Salad.  It turned out really good and everybody was complementing it.  I found the recipe on Facebook, a friend had posted the link.  I failed to get a picture of it, I was running late as usual. But it was delicious!  I followed the recipe pretty close except I used Southwest Chipotle spice instead of taco seasoning and didn’t add any cilantro. I would definitely make it again, but there was a lot of mayo in it.  Good thing everybody ate and I didn’t have to worry about bringing any home! Seriously people, it’s a party pleaser.

Oh, and for desserts, one of the girls made delicious chocolate cupcakes with a salted caramel frosting. So good! And then somebody had brought a variety cheesecake so I picked out one of turtle cheesecake slices.  I shared both of them with Daniel and actually ended up giving him the bigger halves.  Progress. Haha.

Ok, so my workouts this week consisted of running.  I went running Sunday for 3.5 miles.  And then Tuesday, as I mentioned earlier, I went on a trail run for 4.7 miles.  It was so much fun! There were a lot of little hills which made it a little challenging.  And the scenery was gorgeous! It might be our new Tuesday tradition. Other than that, I didn’t work out.  I can’t believe how time consuming it is to apply for internships and prepare for a Career Fair (which was my first time).  I hope it all pays off!

I would have had time last night to blog after the BBQ but Daniel and I wanted to have a nice quiet movie night.  After we cleaned of course. Haha.  Daniel claims I’m an extrovert now, because the moment we got home I went on a cleaning spree and had so much energy.  I have to argue that though, I don’t think it was the group gathering that gave me all the energy, it was the fact that the apartment needed to be cleaned and I finally had the time to do it.  I usually like to be alone to recharge my batteries, so to speak.

Are you an extrovert or an introvert?

Today, Daniel and I want to do a lot of out door activities to enjoy the weather before it turns cold.  We plan to go mini golfing, running, and possibly hike around the Konza Prairie.  Should be a fun day!

What are your Saturday plans?

You Shall Not Arugula

So after a busy day attending a wedding in KC we headed to Topeka to spend time with friends at their lake house.  In the morning our host made us a delicious breakfast of eggs, bacon, and toast. Don’t worry I only had one strip of bacon! Then it was off to Manhattan so I could blog, clean my car, and buy some groceries.  Speaking of cleaning cars, does anyone have a suggestion of how to get stains of a fabric interior? I went to one of those shampoo machines and paid like $6 to get it all wet basically.  Only a few spots came out.

Anyway back to business. Here’s my sunday funday:

Meal Food Calories
Breakfast Eggs 180
Bacon 23
Toast 77
Lunch Noodles 150
Veggies 50
Egg 100
Dinner Avocado 120
Chicken Salad 240
Spincah/Arugla Mix 5
Raspberry Vinaigrette 40
Total 985

I didn’t work out yesterday but I also didn’t eat much either. I think I was still full from the day before!

Here’s the noodle mixture I had for lunch. Daniel made it. Not bad but he added a pinch of cinnamon and the sweetness just didn’t mix well. He likes to experiment, and I like to eat, so it works out. Usually.

photo (20)

The Avocado Chicken Salad idea I got from my dad and it is super easy to make.

photo (21)Started to dig in before I took this photo. Whoops. It was just that good.

Here’s how to make it:
Place half an avocado in a bowl. Scoop pre-made chicken salad (I found mine at Wal-mart) on top. Enjoy! However, for some extra health I added some salad on top and then a little raspberry vinaigrette for flavor.  PROBLEM: Do NOT, I repeat, do NOT use arugula. I bought a spinach/arugula mix thinking it’d be tasty… I was wrong. There’s just something about arugula that’s just all wrong. I thought maybe my avocado had gone bad by the flavor, but then I added the spinach/arugula mix to my smoothie this morning and found out pretty fast what the problem was. Arugula. It is not a replacement for spinach. Just a word of advice.

Have you found a good recipe using arugula before? Maybe with the right ingredients it would be more appealing.